About this course

Learning Objectives

• Describe what DBT is and why it is helpful.
• Identify the four categories of DBT skills and their purpose.
• Apply strategies for weaving DBT skills as threads into experiential yoga group to support practice, integration, and recovery.

Learning Levels

• Beginner

Target Audience

Course Instructor(s)

• 

  Amy Fogarty, DNP, RN, C-IAYT, E-RYT 500, YACEP

  Director of Yoga & Yoga Therapist

  Amy is the Director of Yoga for The Emily Program and is a yoga therapist for South Sound, WA and Duluth, MN. She is a lifelong learner, trauma-informed yoga therapist, yoga teacher, and registered nurse. Her career is dedicated to supporting healing and well-being. Amy is passionate about eating disorder recovery, facilitating yoga and mindfulness groups, and supporting the yoga team at The Emily Program. Some of her favorite things to share in yoga and mindfulness groups include: mindfulness practices, breath practices, somatic movement, therapeutic yoga postures, traditional yoga postures, and relaxation practices. Amy earned her doctorate degree in nursing at The College of St. Scholastica and completed over 1000 hours of yoga training at Yoga North International SomaYoga Institute. She is a registered yoga teacher (RYT-500) through Yoga Alliance and a certified yoga therapist (C-IAYT) through the International Association of Yoga Therapists. Amy is a licensed registered nurse in the state of Minnesota.