Amy is the Director of Yoga for The Emily Program and is a yoga therapist for South Sound, WA and Duluth, MN. She is a lifelong learner, trauma-informed yoga therapist, yoga teacher, and registered nurse. Her career is dedicated to supporting healing and well-being. Amy is passionate about eating disorder recovery, facilitating yoga and mindfulness groups, and supporting the yoga team at The Emily Program. Some of her favorite things to share in yoga and mindfulness groups include: mindfulness practices, breath practices, somatic movement, therapeutic yoga postures, traditional yoga postures, and relaxation practices. Amy earned her doctorate degree in nursing at The College of St. Scholastica and completed over 1000 hours of yoga training at Yoga North International SomaYoga Institute. She is a registered yoga teacher (RYT-500) through Yoga Alliance and a certified yoga therapist (C-IAYT) through the International Association of Yoga Therapists. Amy is a licensed registered nurse in the state of Minnesota.
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NEW DATE: Creating grounded resonance in your body – to support you and your clients
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